Yoga Animals on the Farm

Help your little one wind down at bedtime with this irresistibly charming yoga adventure through the farmyard!

Yoga Animals on the Farm follows Dog, who has spent the day bounding around and simply doesn't want to go to sleep — until his farmyard friends teach him their favourite calming poses! Along the way, children are invited to join in with 13 gentle bedtime yoga poses, from stretching like Hen to relaxing like Cow, all expertly designed to help little ones breathe deeply, settle their bodies, and drift off to sleep. Perfect for children aged 3 and up, this book turns the bedtime routine into a soothing, playful ritual the whole family will love.

• Bedtime Routine Magic: 13 simple yoga poses guide children through a calming wind-down sequence, making it easier — and more fun — to transition from playtime to sleep.
• Expert-Approved Movement: Poses are explained by a yoga expert with clear, child-friendly instructions, so grown-ups and little ones can practise with confidence.
• Mind & Body Benefits: Each pose encourages stretching, balance, deep breathing, and relaxation — building healthy mindfulness habits from an early age.
• Helpful for Grown-Ups Too: Thoughtful notes to parents are included throughout, making this a wonderful shared experience between child and carer.

About the Author

Christiane Kerr is a renowned children's yoga teacher and the creator of the popular Calm for Kids audio series. With decades of experience helping children find stillness and calm through movement and breath, she brings warmth, expertise, and playfulness to everything she creates. Yoga Animals on the Farm is beautifully illustrated by Julia Green, whose bright and friendly artwork brings the farmyard characters to life and clearly demonstrates each pose for young readers.

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