My Life with a Food Allergy

Help your child understand and empathise with food allergies through the real-life story of Hudson — a kid who loves music, skateboarding, and navigating the world with a tree nut allergy!

My Life with a Food Allergy is an illustrated narrative nonfiction picture book that follows Hudson, a real boy, as he shares what daily life looks like when you have a food allergy. Perfect for elementary-aged readers, this warm and approachable story helps kids make sense of a health experience that many of their classmates may be living with. With the guidance of experienced children's author Mari Schuh, Hudson shows us that a food allergy is part of his life — but it doesn't define who he is.

• Real Story, Real Connection: Hudson is a real child sharing his genuine experiences, making this an authentic and relatable read for kids who have food allergies and those who want to understand them.
• Builds Empathy and Awareness: Includes practical tips for kids on how to eat safely and considerately alongside someone who has a food allergy — a wonderful conversation starter at home and in the classroom.
• Accessible for All Readers: Colorful, realistic illustrations and a dyslexia-friendly font ensure that this book is inclusive and easy to engage with for a wide range of young readers.
• Curriculum-Friendly Nonfiction: Written in an engaging narrative nonfiction style that supports early learning about health, differences, and community.

About the Author

Mari C. Schuh is an experienced children's author who has written extensively on topics that help young readers understand the world around them. Known for her accessible, child-friendly approach to nonfiction, Mari brings warmth and clarity to complex subjects, making her books a favourite in classrooms and libraries alike. My Life with a Food Allergy features illustrations by Ana Sebastián.

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