Give your little one a superpower they'll carry for life — the ability to find calm from within!

Niños mindful: Tummy Ride / Siente tu barriguita introduces young readers to a simple, soothing breathing exercise that adults and children can enjoy together. Designed for toddlers navigating the big feelings of everyday life, this stylish bilingual board book gently guides little ones through a technique they can use to settle emotions and find their calm. It is one of four books in the wonderful Niños mindful series — a collection that makes mindfulness accessible, beautiful, and fun for the very youngest readers.

Mindfulness Made Simple: A gentle, easy-to-follow breathing exercise that even toddlers can practise, helping them develop self-soothing skills from an early age.
Bilingual Learning: Presented in both English and Spanish, this board book supports language development and makes it a perfect gift for bilingual families and classrooms.
Grown-Ups and Kids Together: Designed to be shared between adults and children, building connection and calm at the same time.
Part of a Series: One of four books in the Niños mindful collection — collect them all to build a little library of emotional wellbeing tools for your toddler.

About the Author

Whitney Stewart is an award-winning author of books for children and adults, with a particular passion for mindfulness and meditation. She has written numerous titles exploring how young people can cultivate inner calm and emotional resilience. Rocio Alejandro is an illustrator whose vibrant and expressive artwork brings warmth and joy to the Niños mindful series.

Product Details

Publisher: Barefoot Books, Incorporated
Publication date: February 2020
Language: English / Spanish (Bilingual)
ISBN-13: 9781782859048